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Unsure of what to wear to physical therapy? Find out how you should dress for your next physical therapy appointment in order to maximize your session and achieve the best results

If you experience neck pain on a daily basis, there's a chance you may be suffering from tech neck. Read our professional opinion about relieving tech neck, and then set up an appointment with us!

Why Skipping a Cooldown Can Be Detrimental

THINK YOU'RE TOO OLD TO WEIGHT TRAIN? THINK AGAIN.

TYLENOL NOT AS EFFECTIVE AS PHYSICAL THERAPY NEW STUDY FINDS

DECREASE RISK OF HEART PROBLEMS WITH MINUTES A DAY OF EXERCISE

QUICK EASY TEST FOR STROKE RISK AND BRAIN HEALTH

Physical Therapy as Effective as Surgery for Stenosis