Hip Pain

Hip Pain Treatment in Hershey & Lancaster

Get relief from hip pain with manual physical therapy. Our Hershey and Lancaster County physical therapists are ready to help restore your quality of life with tailored treatment.

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Professional physiotherapy for hip pain help

Effective hip pain treatment in Lancaster, PA, is well within reach when you partner with us at Hershey Rehab. Our seasoned physical therapists utilize manual therapy techniques and work with you to develop a personalized treatment plan. Whether you’re recovering from hip replacement surgery, a stress fracture, or anything in between, rely on us for hip pain relief, improved range of motion, and tailored programs designed to meet your unique needs. 

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Is physical therapy effective for hip pain?

Absolutely. Physical therapy is widely recognized as an effective approach for managing and alleviating hip pain. By employing a combination of targeted exercises, manual therapy, and education, our trained therapists can help patients regain strength, improve mobility, and reduce discomfort. Plus, physical therapy equips patients with the tools and strategies to prevent future issues. 


What’s more, physical therapy can help alleviate pain sometimes as much as prescription medication. A
recent study states, “Exercise therapy provides at least as effective pain relief as pharmacological pain medications, without serious adverse effects.”

Hip conditions we treat

We treat a range of hip issues in Lancaster and Hershey, and these problems can occur for a slew of reasons. Sometimes, problems in the lower back can cause pain to radiate to the hip, most often stemming from nerve irritation, muscular imbalances, or joint irritation. Any of these issues can affect our ability to function well, so it’s essential to correctly identify the underlying cause of the hip pain, so we can implement the proper treatment.

Arthritis

Hip arthritis typically presents with pain, stiffness, and swelling in the hip joint because of the deterioration of cartilage.

Bursitis

Hip bursitis occurs when there’s inflammation of the bursa—a small fluid-filled sac that cushions the hip joint and reduces friction between the bones and surrounding tissues.

Femoroacetabular impingement

More often found in men, femoroacetabular impingement occurs when the femoral head and the acetabulum don’t align, causing excessive wear and tear on the joint.

Hip labral tear

Usually afflicting athletes involved with extreme sports, hip labral tears affect the labrum, which is the cartilage ring on the socket of the hip joint.

Osteoporosis

Osteoporosis causes hip bones to become incredibly weak and increases the risk of fractures, even with minor falls or impacts.

Piriformis Syndrome

For those with this rare condition, the piriformis muscle, located near the top of the hip joint, pushes on the sciatic nerve.

Sciatica

Sciatica refers to pain that originates from the sciatic nerve, which branches from the lower back through the hips and buttocks, down each leg.

Sprains

A hip sprain happens when the ligaments that support the hip joint are stretched or torn because of sudden movements or trauma. 

Tendinitis

Tendinitis is an inflammation or irritation of a tendon, which is the thick fibrous cord that attaches muscle to bone. 

Why Lancaster chooses Hershey Rehab for hip pain treatment

Lancaster residents often turn to us for hip pain treatment because of our reputation for providing comprehensive and individualized care. Our facility’s expert therapists specialize in assessing and diagnosing a wide range of hip conditions.


Equally important, our welcoming environment and patient-centered approach foster a supportive community. We always put you, the patient, first, listening carefully to your goals and making the healing process fun.

Proven techniques for maximum pain relief & mobility

Our team of professionals uses only evidence-based techniques on our patients. One effective method is targeted physical therapy, which focuses on specific exercises to strengthen the hip and surrounding muscles, which reduces strain on the affected areas. This can include resistance training, flexibility exercises, and guided movements.


Manual therapy is another beneficial approach, where our therapists use their hands to relieve pain and improve mobility, addressing joint stiffness and muscle tension.

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“Paul and Kyle quickly addressed my . . . hip issue. I have made huge progress.”

We’re fortunate to help our community by providing access to quality rehabilitation services that prioritize health and recovery. Our mission extends beyond just treating injuries; we aim to empower individuals with the knowledge and skills to prevent future hip issues and maintain an active lifestyle. 

Skip the referral and find hip pain relief now

Our practice follows the Direct Access model for care, allowing our patients to be seen by us without a referral from their primary care physician. This speeds up the entire process, allowing you to receive the care you need more quickly. We’ll still keep your primary doctor aware of the situation, though, with an initial evaluation, progress reports, and a phone call if necessary.

Physical therapy clinics in Hershey & Lancaster to best serve you

Each of our clinics staffs a team of professionals skilled in specific manual therapies, ensuring our patients receive effective and personalized care. With convenient locations and flexible scheduling, accessing quality physical therapy has never been easier for the communities we serve.

Lancaster County’s hip pain specialists

Return to daily life in better shape than ever when you seek out treatment for your hip pain in Lancaster, PA, from Hershey Rehab. Good news is on the horizon: the majority of patients with hip pain recover fully with manual physical therapy. We help guide our patients in how they can best stay active doing what they love without re-aggravating or injuring the area because we firmly believe each of us deserves to live to our fullest potential.

Common questions about hip pain

  • What is the best solution for hip pain?

    Determining the best course of action for hip pain largely depends on the underlying cause and individual circumstances of the patient. 


    However, physiotherapy is frequently recommended as a cornerstone for managing hip pain since it provides targeted exercises to strengthen muscles and improve flexibility. With proper guidance and support, physical therapy can be an effective solution for managing hip pain and improving overall mobility and quality of life. 

  • How do you know if hip pain is from the muscle or joint?

    Usually, muscle pain gets worse with certain movements like reaching or lifting and often manifests as sore or achy. On the other hand, joint pain is typically a more generalized discomfort in the hip joint and could present as stiffness or a loss of range of motion. Recognizing the location, nature, and accompanying pain symptoms can help develop a tailored treatment approach.

  • How do I know physical therapy is the right solution for my hip pain?

    If you’re experiencing persistent pain or discomfort that limits your daily activities, physical therapy may offer significant benefits. Scheduling an evaluation with a physical therapist can help identify the root cause of your pain and develop a tailored treatment plan to address it effectively. Additionally, with the Direct Access framework, you can come in and quickly get evaluated. 

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