Blog Layout

PARALYZED ATHLETE WALKS AFTER 15 YEARS OF PHYSICAL THERAPY

Website Team • March 13, 2020
Physical Therapy for Paralyzed Athlete
VIA TUSCALOOSANEWS.COM

LOS ANGELES | The worst day of Aaron Baker’s life wasn’t when the then-20-year-old professional motocross racer crashed his bike one spring day in 1999, flew over the handlebars and hit the ground head-first, paralyzing him from the neck down.

No, the worst day came a year later when Baker’s physical therapy ended. That was when his therapists, marveling that he could actually stand on his own again and move his arms some, cautioned him not to expect much more.

The chances of walking again, he was told, were one in a million. He eventually used that as a mantra — when people say odds are a million to one, ignore the million and focus on the one — and has learned to walk again. It began with learning to do just one thing, beginning with getting just a few muscles in an arm to work and then moving on to another task.

“At first it was even one in a million that I would feed myself, so walking seemed out of the question,” said Baker, who completed a leg in the international Wings For Life run to raise awareness of spinal-cord research. “So after a time, we learned to focus on just the one. Our approach to the whole process became just one breath, then one movement,” until small victories began to add up to the larger one.

Baker, who now gets around with just a cane, emphasizes he didn’t run far during his leg at last month’s event; maybe just a quarter mile. One of the stars for the event, the 36-year-old was busy welcoming others, signing autographs and posing for photos.

He walked 20 miles across the Mojave Desert last year for a documentary, tentatively titled, “Coming To My Senses,” that a friend is doing on him. In previous years, he bicycled across the U.S. twice.


When he left the hospital after his injury, he never imagined such accomplishments. He was ready to give up. A year earlier, he thought, he’d been a hotshot racer who had already landed a professional sponsorship.

“I mean I wanted to work hard. I wanted to overcome this thing,” he said. “But there were no other options. Insurance wasn’t going to cover any more at the hospital, and local gyms weren’t adapted to help someone like me.”

His mother, having quit her job the year before to care for him, had exhausted her savings and sold her home.

Laquita Conway had her own idea about his future. She took him to the Center of Achievement Through Adapted Physical Activity, an institution at California State University, Northridge, known for its pioneering work in developing rehabilitation therapies.

She’d heard there was a kinesiology professor who had some success in working with people with spinal-cord injuries.

For 15 years, he went to see Taylor-Kevin Isaacs, the former CSUN professor.

“When Aaron told me he thought he had a one in a million chance of walking again, I told him, ‘Let’s think of grabbing onto the one and forgetting about the million,’” Isaacs said, recalling their first meeting when Baker struggled just to shake hands.

For her part, Conway said she never envisioned her son walking 20 miles across the desert. She just wanted him to get better.

There is no magical medical cure for an injury like Baker’s, in which he fractured the fourth, fifth and sixth cervical vertebrae, said Dr. Charles Liu, director of the University of Southern California’s Neurorestoration Center.

“He just kept working at it like crazy,” said Liu. “The message is you should never give up.”

Physical Therapy in Lancaster, PA
Physical Therapy in Hershey, PA
Physical Therapy in Lemoyne, PA
what to wear to physical therapy
September 8, 2022
Unsure of what to wear to physical therapy? Find out how you should dress for your next physical therapy appointment in order to maximize your session and achieve the best results
tech neck, neck pain, how to relieve neck pain, physical therapy
August 4, 2022
If you experience neck pain on a daily basis, there's a chance you may be suffering from tech neck. Read our professional opinion about relieving tech neck, and then set up an appointment with us!
Why Skipping a Cooldown Can Be Detrimental
January 13, 2022
Why Skipping a Cooldown Can Be Detrimental
THINK YOU'RE TOO OLD TO WEIGHT TRAIN? THINK AGAIN.
By Website Team April 30, 2020
THINK YOU'RE TOO OLD TO WEIGHT TRAIN? THINK AGAIN.
TYLENOL NOT AS EFFECTIVE AS PHYSICAL THERAPY NEW STUDY FINDS
By Website Team March 13, 2020
TYLENOL NOT AS EFFECTIVE AS PHYSICAL THERAPY NEW STUDY FINDS
DECREASE RISK OF HEART PROBLEMS WITH MINUTES A DAY OF EXERCISE
By Website Team March 13, 2020
DECREASE RISK OF HEART PROBLEMS WITH MINUTES A DAY OF EXERCISE
QUICK EASY TEST FOR STROKE RISK AND BRAIN HEALTH
By Website Team March 13, 2020
QUICK EASY TEST FOR STROKE RISK AND BRAIN HEALTH
Physical Therapy as Effective as Surgery for Stenosis
By Website Team March 13, 2020
Physical Therapy as Effective as Surgery for Stenosis
No Ice After Acute Injury? No - Compress Instead.
By Website Team March 13, 2020
No Ice After Acute Injury? No - Compress Instead.
Senate Repeals SGR, But Physical Therapy Cap Remains
By Website Team March 13, 2020
Senate Repeals SGR, But Physical Therapy Cap Remains
More Posts
Share by: